Landing the perfect circle twirl can seem tricky, but with persistent practice and these tips, you'll be spinning in no time. First, ensure your footing is secure. Work on a strong foundation to avoid falling your balance during the twirl. Next, concentrate on keeping your core engaged and your arms extended symmetrically. This will help you maint

The West Africa Football Union (WAFU) B tournament is fast approaching, and Ghana's U15 Ladies football team are setting their sights on a glorious victory. Bursting with talent, these young athletes are eager to prove themselves on the regional stage. Their skilled coaches have been carefully preparing them for this pivotal moment, instilling in t